Pancakes saludables con frutos rojos

Hey everyone, I hope you're having an amazing day today. Today, I will show you a way to make a distinctive dish, Pancakes saludables con frutos rojos. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Pancakes saludables con frutos rojos, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pancakes saludables con frutos rojos delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pancakes saludables con frutos rojos is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must prepare a few components. You can cook Pancakes saludables con frutos rojos using 6 ingredients and 10 steps. Here is how you cook it.

Yo cuando vuelvo a casa por navidad siempre tengo ganas de experimentar y de hacer recetas que nos gusten a todos. Hoy traigo unas tortitas que van casi a juego con los colores de la época y que nos sirven para sorprender con un desayuno en familia. Además son muy rápidas y fáciles de hacer.
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Ingredients and spices that need to be Take to make Pancakes saludables con frutos rojos:

1. 5-7 claras de huevo
2. 1/3 de taza avena en hojuelas
3. 4 cucharadas soperas queso fresco batido
4. Stevia
5. al gusto Frutos rojos congelados
6. Aceite en spray (si no tenemos podemos ayudarnos de papel absorbente para repartirlo bien)

Instructions to make to make Pancakes saludables con frutos rojos

1. Batimos la avena junto con el queso fresco, las claras de huevo y una pizca de stevia. La textura debe ser líquida pero bastante densa, sin grumos.
2. Ponemos un poquito de aceite en spray en una sartén antiadherente. Algo mínimo. Si no tenemos aceite en spray nos ayudamos de papel absorbente de manera que solo quede humedecido el fondo de la sartén.
3. Ponemos el fuego a una temperatura media-alta
4. Vamos añadiendo la masa de las tortitas de manera que nos queden muy finitas y de unos 10-13cm de diámetro
5. Cuando la base está hecha los bordes tienden a levantarse, ese es el momento de dar la vuelta a nuestra tortita
6. Es importante estar pendientes ya que solo tardan unos segundos en hacerse y si nos despistamos pierden el toque jugoso de su interior
7. Repetimos con toda la masa (nos dará para unas 5-6 tortitas)
8. Calentamos los frutos rojos al micro 1 minuto y medio, eso hace que suelten jugo y queden blanditos.
9. Emplatamos las tortitas y decoramos con los frutos rojos y su jugo a modo de topping
10. Ya podemos disfrutar de unas tortitas deliciosas y muy sanas

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