Pancakes saludables
Hey everyone, I hope you're having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, Pancakes saludables. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Pancakes saludables is one of the most well liked of recent trending foods on earth. It's enjoyed by millions daily. It's easy, it's fast, it tastes yummy. Pancakes saludables is something which I have loved my entire life. They are nice and they look wonderful.
Many things affect the quality of taste from Pancakes saludables, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pancakes saludables delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Pancakes saludables is 12/14 tortitas. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Pancakes saludables estimated approx 30 minutos.
To begin with this recipe, we have to first prepare a few ingredients. You can have Pancakes saludables using 8 ingredients and 9 steps. Here is how you can achieve that.
Versión saludable de las tortitas americanas o pancakes🥞
Ingredients and spices that need to be Get to make Pancakes saludables:
- 150 gr harina de avena integral s/gluten
- 1 cucharada sopera azúcar de coco
- 1 cucharada sopera de levadura o bicarbonato
- 1 pizca sal
- 1 cucharita postre de mantequilla
- 200 ml bebida vegetal (avena)
- 1 huevo
- Toppings para completar: fruta troceada, miel, sirope de agave
Instructions to make to make Pancakes saludables
- Batir el huevo, mezclar con la bebida vegetal y la mantequilla derretida (ya veréis que es una cantidad de mantequilla muy pequeña, pero la próxima vez probaré una nueva versión con aceite de coco.
- Añadir la harina de avena, el azúcar de coco, la levadura o bicarbonato y la pizca de sal
- Batir todo bien hasta que quede una mezcla homogénea y sin grumos, se hace fácilmente con unas varillas manuales.
- Dejar reposar la masa mientras se calienta la plancha. Poner la plancha a fuego medio - alto.
- Poner la masa en la plancha con la ayuda de un cucharón. No hace falta añadir mantequilla ni ninguna grasa porque la masa ya lleva un poquito. (Ponerla separada porque se esparce un poco y se nos pueden enganchar más de una, aunque si pasa, no es ningún problema, se separan rápidamente)
- Cuando veamos que la superficie se llena de burbujitas, le damos la vuelta a las tortitas con cuidado que no se rompan (al ser de harina de avena, al principio son un poco más frágiles que si las hacemos con harina de trigo)
- Dejar dorar por el otro lado unos minutos, vigilando que no se nos quemen.
- Una vez hechas las tortitas las podemos comer así o añadirles algún topping o completo (miel, fruta troceada, yogur, sirope de agave,... Si, crema de avellanas, Nocilla o Nutella también podemos poner, aunque no sea tan saludable, y si no, podemos hacer una casera😅... En breve publico receta🤗)
- La mía lleva un poquito de sirope de agave, que no me gusta muy dulce 😅, arándanos y semillas de cáñamo. Que aproveche!! 😋
As your experience and self-confidence expands, you will certainly discover that you have a lot more all-natural control over your diet plan and adjust your diet plan to your individual preferences gradually. Whether you wish to offer a recipe that uses less or more active ingredients or is a bit more or less zesty, you can make simple changes to attain this objective. In other words, begin making your dishes in a timely manner. When it comes to basic food preparation abilities for beginners you do not need to learn them yet just if you master some straightforward food preparation methods.
This isn't a total guide to quick as well as very easy lunch dishes however its good food for thought. With any luck this will certainly obtain your creative juices streaming so you can prepare delicious dishes for your family without doing a lot of square meals on your trip.
So that's going to wrap this up with this exceptional food Recipe of Homemade Pancakes saludables. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
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