Torticas🍘 de Atún🥫 y arroz🍚 con salsa de aguacate🥑

Hello everybody, I hope you're having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, Torticas🍘 de Atún🥫 y arroz🍚 con salsa de aguacate🥑. It is one of my favorites food recipes. This time, I'm gonna make it a bit unique. This will be really delicious.

Torticas🍘 de Atún🥫 y arroz🍚 con salsa de aguacate🥑 is one of the most favored of recent trending foods in the world. It's appreciated by millions every day. It is easy, it is quick, it tastes yummy. Torticas🍘 de Atún🥫 y arroz🍚 con salsa de aguacate🥑 is something that I've loved my whole life. They're nice and they look wonderful.

Many things affect the quality of taste from Torticas🍘 de Atún🥫 y arroz🍚 con salsa de aguacate🥑, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Torticas🍘 de Atún🥫 y arroz🍚 con salsa de aguacate🥑 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Torticas🍘 de Atún🥫 y arroz🍚 con salsa de aguacate🥑 is 10 torticas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Torticas🍘 de Atún🥫 y arroz🍚 con salsa de aguacate🥑 estimated approx 1 hora.

To get started with this recipe, we have to prepare a few ingredients. You can cook Torticas🍘 de Atún🥫 y arroz🍚 con salsa de aguacate🥑 using 15 ingredients and 10 steps. Here is how you can achieve it.

Son unas torticas de lomitos de atún con arroz blanco y vegetales crocantes, acompañados de salsa de aguacate de mi recetario...

Ingredients and spices that need to be Prepare to make Torticas🍘 de Atún🥫 y arroz🍚 con salsa de aguacate🥑:

1. 1 lata lomitos de atún de 170 gramos bien escurrida
2. 1 huevo grande
3. 150 gramos calabaza o papa cocida y hecha puré
4. 100 gramos arroz cocido
5. 2 cucharadas harina de trigo
6. 1 cucharadita pasta de ajo
7. 1 cucharada salsa soja
8. 1 cucharadita azúcar
9. Sal y pimienta
10. Vegetales crudos cortados en cubos pequeños:
11. 1 zanahoria mediana
12. 1 cebolla cabezona pequeña
13. 1 cebolla puerro mediana
14. 1 chorrito Aceite de oliva para dorar las torticas
15. Para servir: salsa de aguacate de mi recetario

Steps to make to make Torticas🍘 de Atún🥫 y arroz🍚 con salsa de aguacate🥑

1. Añadir todos los ingredientes en un bowl y mezclar bien...
2. 
3. 
4. Armar las torticas y en una sartén a fuego medio bajo con un chorrito de aceite de oliva dorarlas bien por ambos lados...
5. Servir...
6. 
7. Acompañé con salsa de aguacate...
8. Disfrutar...
9. 
10. 

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So that's going to wrap this up for this special food Step-by-Step Guide to Prepare Speedy Torticas🍘 de Atún🥫 y arroz🍚 con salsa de aguacate🥑. Thank you very much for your time. I'm sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!