Ensalada de brócoli y calabaza

Hey everyone, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, Ensalada de brócoli y calabaza. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Ensalada de brócoli y calabaza is one of the most well liked of recent trending foods in the world. It is appreciated by millions daily. It's easy, it is fast, it tastes yummy. They are fine and they look fantastic. Ensalada de brócoli y calabaza is something that I have loved my entire life.

Many things affect the quality of taste from Ensalada de brócoli y calabaza, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de brócoli y calabaza delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de brócoli y calabaza is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada de brócoli y calabaza estimated approx 30 minutos.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have Ensalada de brócoli y calabaza using 3 ingredients and 10 steps. Here is how you can achieve it.

Muy rica, fácil!!! Y sirve como ensalada, guarnición o complemento para un arroz o pastas!!!!

Ingredients and spices that need to be Make ready to make Ensalada de brócoli y calabaza:

1. 1 brocoli
2. 1/2 calabaza
3. 50 gr semillas de sésamo integral

Steps to make to make Ensalada de brócoli y calabaza

1. Cortar las flores de brócoli y lavarlas. (El tronco y las hojas si están tiernos y frescos los podés usar en otras recetas)...
2. Preparar la cacerola para cocinar el brócoli al vapor. Si tenés vaporiera especial usas esa. Yo uso cacerola.
3. Poner a cocinar las flores de brócoli al vapor 6 minutos (espolvorear con un poquito de sal marina). Quedan tiernas, sabrosas y conservan sus propiedades. Reservar.
4. Pelar la calabaza con el pelapapas. Cortar rodajas. Después cortar en cubitos.
5. Preparar una sarten. Cuando esté caliente agregar un poquito de aceite de girasol.
6. Cocinar los cubitos de calabaza 12 minutos. Hasta que estén doraditos. Los removes cada tanto.
7. Cuando estén doraditos tenés a mano el sésamo.
8. Agregas el sésamo y removes un poquito hasta que está tostadito. Un minutito.
9. Queda así:
10. Presentar en un plato o bandeja en forma circular. Condimentar a gusto. O reservar si usas la preparación para una pasta o arroz!! Disfrutar!!!!

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So that is going to wrap it up with this exceptional food Step-by-Step Guide to Prepare Homemade Ensalada de brócoli y calabaza. Thank you very much for your time. I am confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!